Clinical Specialties • MA & RI Telehealth
Areas of Focus
Depth-oriented, body-centered therapy for high-functioning women experiencing complex trauma, anxiety, burnout, and relational shifts.
Rooted In Physiology & Wisdom
Moving Beyond Symptom Management to Whole-Person Healing
Many women who enter Rootwell Therapy are high-achieving, thoughtful, and articulate. On paper, things appear fine. Yet underneath, your body feels on constant guard, plagued by internal anxiety, exhaustion, or emotional patterns that traditional talk therapy hasn't quite resolved.
By blending neurobiologically informed care with deep relational presence, Regina addresses the root causes of distress rather than simply managing symptoms on the surface.
Core Clinical Focuses
Click any area below to read comprehensive details
Complex Trauma & PTSD
Unpacking long-standing patterns of hypervigilance, emotional flashbacks, or feeling unsafe in your own skin.
Trauma changes how your nervous system assesses threat. Through EMDR, DBR, and somatic parts work, Regina reaches the root neural pathways where traumatic memories remain held.
Anxiety & Nervous System Dysregulation
When your mind won't stop racing and your body remains locked in fight, flight, or freeze.
Anxiety is not just 'in your head'—it is a physiological response. Regina works with body awareness and brainstem processing to restore internal safety and ease.
Burnout & Chronic Stress
For women who carry everything, say yes to everyone, and feel completely drained beneath the surface.
Shifting away from unsustainable 'get through it' mode, people-pleasing, and perfectionism toward genuine rest, self-compassion, and nervous system recovery.
Relationship & Attachment Wounds
Navigating deep-seated fears of abandonment, boundary struggles, or repetitive relational conflict.
Healing early relational conditioning so you can feel grounded in your worth, establish firm boundaries, and cultivate secure, non-anxious connection.
Life Transitions & Overwhelm
When significant life changes leave you feeling unmoored or disconnected from yourself.
Providing a quiet, grounded space to process grief, identity changes, and new seasons of life without masking or feeling pressured to 'have it all together.'
Substance & Alcohol Use Concerns
Exploring the role alcohol or substances play in managing anxiety, stress, or emotional pain.
A non-judgmental, trauma-informed space to explore what you are coping with, understand the protective role of habits, and build organic self-soothing tools.
Telehealth in Massachusetts & Rhode Island
Ready to Begin Working at the Root?
I offer a free, no-obligation 15-minute phone consultation to discuss what you're looking for, answer any clinical questions, and ensure I'm a warm, aligned fit.